Customized strength and conditioning programming, built around your fencing schedule and delivered through the FS app. Weekly coach check-ins so you're never training alone.
$200/mo • Month-to-month • Cancel anytime
Book Intro CallNot sure if 1-on-1 is right for you? Take the 2-minute quiz →
You're in the gym. You're putting in the time. But you have no idea if what you're doing is actually making you better on the strip. Random workouts build random results.
The Base Package gives you a real plan. Custom programming built around your fencing schedule, your goals, your equipment, and your competitive calendar — with a coach checking in every week to keep you accountable and adjust as you progress.
Everything you need to train like a competitive athlete instead of guessing in the gym.
Built specifically for you — your weapon, your weaknesses, your competitive calendar, your equipment.
Programming works around your fencing practices, lessons, and competitions — not against them.
Powered by Trainerize. Track sets, reps, weight, schedule sessions, connect your watch.
Your coach reviews your progress and adjusts your training every week via messenger.
Every exercise comes with a how-to video from FS coaches so form is never the bottleneck.
Connect with other competitive fencers. Group challenges, exclusive content, video reviews from Coach Rich.
$200/mo — month-to-month, cancel anytime
12 five-star reviews from competitive fencers on Trustpilot
Read Reviews →Every coach on the FS roster is a competitive fencer and certified trainer. You're not getting a generic personal trainer — you're getting someone who understands the strip.
Founder of Fencing Strength. Started fencing at age 12 in San Antonio. 4 years coaching epee at Texas A&M-CC. 4+ years running S&C at NOVA Fencing, Arlington VA.
Currently full
Edriss Ndiaye — competitive fencer with a stacked resume, certified personal trainer, and Fencing Strength sponsored athlete for over a year.
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B.S. in Kinesiology. Co-founded the SFU fencing team in 2017 and represented Canada on the international circuit. Eight years of coaching athletes from all walks of life, now offering bilingual coaching in English and French from her base in France.
Book a CallNational Star adds video technique reviews, form corrections, and refined programming based on your movement — for $50/mo more. Built for fencers competing at regional and national events.
See National StarTake the 2-minute training quiz, browse our programs, or book a free consultation to find the right package for you.
Fencing Strength