4-Week Strength & Speed Challenge

September
Sword Fighter Challenge

Four weeks. 3–4 sessions a week. Real strength, real speed on the piste, and a shot at a free Leon Paul electric weapon plus other prizes.

Pick your program, commit for 4 weeks, and put your athleticism to the test — with other fencers training right alongside you. I built these programs and filmed the video tutorials specifically for y'all. It took hours of my time, but I wanted to teach it as best as I possibly could.

Choose Your Program

Explosiveness

$29.99/mo · 7-day free trial · 4 days/week

Power, strength, and lethal lunges. Plyometrics, Olympic lifting, sprints, and change-of-direction drills that build the rate of force development to make your footwork untouchable.

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Hybrid

$29.99/mo · 7-day free trial

The best of both worlds — explosiveness and endurance together. Conditioning, Olympic lifts, strength, and sprints to raise every athletic quality at once.

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Not sure which one? Start with either — you can switch programs anytime inside the app at no extra cost.

Start free for 7 days. $29.99/month after. Cancel anytime.

What You Get

Train With The Community

Instead of doing this alone, you'll join the private USA Fencing Strength community inside the app. That's where you can:

The 3 Simple Rules

Everyone who follows these 3 simple rules (explained in the video) will complete the challenge and be entered to win the Leon Paul electric weapon and other prizes.

  1. Complete all workout sessions within the 4 weeks (3–4 sessions per week, depending on your program)
  2. Post an Instagram story of you doing one of the sessions and tag @fencingstrength at least once a week
  3. Take a screenshot of that story and message it to me in the app for verification

That's it!

The Prizes: Complete the challenge and you're entered to win a free Leon Paul electric weapon — foil, épée, or saber, your choice — plus other prizes.

By The End, You Will

For less than the price of a fencing glove.

Bring A Friend

Join with a friend and I'll knock $5 off your first month for both of you. Just email richard@usafencingstrength.com with your friend CC'd, or DM me in a group chat with them, and I'll send you both a special discount code.

After joining, you'll automatically get an email to download the app and create your login. I'll walk you through the next steps once you're inside the USA Fencing Strength app!

Disclaimer: You'll need a well-stocked gym for this program — this is not for a limited home gym. You'll need barbells, machines, treadmills, and/or space to sprint. I'll also work with everyone on choosing alternatives that fit them best.

Hope to meet you soon!

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Ready to Dominate the Strip?

Take the 2-minute training quiz, browse our programs, or book a free consultation to find the right package for you.

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