4-Week Strength & Speed Challenge
Four weeks. 3–4 sessions a week. Real strength, real speed on the piste, and a shot at a free Leon Paul electric weapon plus other prizes.
Pick your program, commit for 4 weeks, and put your athleticism to the test — with other fencers training right alongside you. I built these programs and filmed the video tutorials specifically for y'all. It took hours of my time, but I wanted to teach it as best as I possibly could.
$29.99/mo · 7-day free trial · 4 days/week
Power, strength, and lethal lunges. Plyometrics, Olympic lifting, sprints, and change-of-direction drills that build the rate of force development to make your footwork untouchable.
Join Now$29.99/mo · 7-day free trial
The best of both worlds — explosiveness and endurance together. Conditioning, Olympic lifts, strength, and sprints to raise every athletic quality at once.
Join NowNot sure which one? Start with either — you can switch programs anytime inside the app at no extra cost.
Start free for 7 days. $29.99/month after. Cancel anytime.
Instead of doing this alone, you'll join the private USA Fencing Strength community inside the app. That's where you can:
Everyone who follows these 3 simple rules (explained in the video) will complete the challenge and be entered to win the Leon Paul electric weapon and other prizes.
That's it!
The Prizes: Complete the challenge and you're entered to win a free Leon Paul electric weapon — foil, épée, or saber, your choice — plus other prizes.
For less than the price of a fencing glove.
Join with a friend and I'll knock $5 off your first month for both of you. Just email richard@usafencingstrength.com with your friend CC'd, or DM me in a group chat with them, and I'll send you both a special discount code.
After joining, you'll automatically get an email to download the app and create your login. I'll walk you through the next steps once you're inside the USA Fencing Strength app!
Disclaimer: You'll need a well-stocked gym for this program — this is not for a limited home gym. You'll need barbells, machines, treadmills, and/or space to sprint. I'll also work with everyone on choosing alternatives that fit them best.
Hope to meet you soon!
Trusted by over 400 competitive fencers worldwide.
Take the 2-minute training quiz, browse our programs, or book a free consultation to find the right package for you.