Everything in National Star, plus nutrition coaching and meal planning, monthly 1-on-1 video calls, daily messenger access, and tournament prep and recovery protocols. Built for fencers on the international circuit.
$350/mo • Month-to-month • Cancel anytime
Book Intro CallNot sure FIE World Cup is the right fit? Take the 2-minute quiz →
You're flying to tournaments. Eating in airports. Fencing through jet lag. Trying to recover between events on the schedule someone else built. The fencers who outlast you on the international circuit aren't just stronger — they manage every variable that touches performance.
FIE World Cup is built for that reality. Strength and conditioning is the foundation, but it's wrapped in nutrition planning, recovery protocols, tournament-day strategy, and daily access to a coach who knows your calendar inside out.
Everything in National Star, plus the support that elite fencers need to compete and recover across a demanding tournament calendar.
Custom programming, video technique reviews, form corrections, priority access, FS app, community.
Personalized fueling strategy for training blocks, competition weeks, travel days, and recovery.
Practical meal plans built around your schedule, preferences, and the realities of training and traveling.
Scheduled video calls with your coach. Goal review, program adjustments, tournament debriefs, big-picture planning.
Direct line to your coach every day. Quick questions, last-minute adjustments, in-tournament check-ins.
Pre-competition tapering, day-of routines, between-event recovery, and post-tournament reload protocols.
$350/mo — month-to-month, cancel anytime
12 five-star reviews from competitive fencers on Trustpilot
Read Reviews →Every coach on the FS roster is a competitive fencer and certified trainer. You're not getting a generic personal trainer — you're getting someone who understands the strip.
Founder of Fencing Strength. Started fencing at age 12 in San Antonio. 4 years coaching epee at Texas A&M-CC. 4+ years running S&C at NOVA Fencing, Arlington VA.
Currently full
Edriss Ndiaye — competitive fencer with a stacked resume, certified personal trainer, and Fencing Strength sponsored athlete for over a year.
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B.S. in Kinesiology. Co-founded the SFU fencing team in 2017 and represented Canada on the international circuit. Eight years of coaching athletes from all walks of life, now offering bilingual coaching in English and French from her base in France.
Book a CallThe Olympic tier is direct work with Coach Rich, his personal phone number, fully custom recovery plans, and in-person meetups. Limited to two athletes at a time.
See Olympic PackageTake the 2-minute training quiz, browse our programs, or book a free consultation to find the right package for you.
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